Rules:
-
use beach balls
-
must hit two times before ball
goes over the net
-
always use two hands
Tactically:
-
hit ball high for time
-
stay spread out and use full
court
Technically:
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stay low
-
bend knees
-
extended arms, flat platform
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extend legs for power
Types of Games:
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Co-operative
-
how many times ball can go over
net as a group with 2 hits per side
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Competitive
-
1st to 10 against opponent, extra
point for 3 hits per side
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