Modified 4 on 4 Game

Tactical Problem: hit ball high for time, and keep beach ball in the air
Skill development: positioning of body in relation to the ball, and proper bumping technique

Rules:
  • use beach balls
  • must hit two times before ball goes over the net
  • always use two hands
Tactically:
  • hit ball high for time
  • stay spread out and use full court
Technically:
  • stay low
  • bend knees
  • extended arms, flat platform
  • extend legs for power
Types of Games:
  • Co-operative
    • how many times ball can go over net as a group with 2 hits per side
  • Competitive
    • 1st to 10 against opponent, extra point for 3 hits per side
Image:



 

Organizational Points: 
  • decrease court size
  • use as many court as possible 
  • more game + smaller teams = more touches
  • rotate teams to play other teams